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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Home
Midlife Transitions
ADHD
Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
Trauma
Emotional Regulation
Courses + Continuing Education
Wellness Products
Reviews
Therapist Tools & Resources
Mental Health Resources
Without the Couch Podcast
About
Journal
Home
Midlife Transitions
ADHD
Folder: Emotional Health
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Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
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Blinkist Black Friday Deal
Review Laurie Groh MS LPC SAS 11/21/23 Review Laurie Groh MS LPC SAS 11/21/23

Blinkist Black Friday Deal

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10 Questions to Ask Your Therapist
Guides Laurie Groh MS LPC SAS 11/20/23 Guides Laurie Groh MS LPC SAS 11/20/23

10 Questions to Ask Your Therapist

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The Three Elements of Self-Compassion
Learn Laurie Groh MS LPC SAS 11/14/23 Learn Laurie Groh MS LPC SAS 11/14/23

The Three Elements of Self-Compassion

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The Ups and Downs of Blinkist: Is the Book-Summarizing App Really Worth It?
Review Laurie Groh MS LPC SAS 11/4/23 Review Laurie Groh MS LPC SAS 11/4/23

The Ups and Downs of Blinkist: Is the Book-Summarizing App Really Worth It?

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These Top 6 Natural Sleep Aids Can Help Promote Deep, Restful Sleep
Review Laurie Groh MS LPC SAS 10/30/23 Review Laurie Groh MS LPC SAS 10/30/23

These Top 6 Natural Sleep Aids Can Help Promote Deep, Restful Sleep

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10 Indicators That Online Counseling is the Perfect Solution  
Laurie Groh MS LPC SAS 10/27/23 Laurie Groh MS LPC SAS 10/27/23

10 Indicators That Online Counseling is the Perfect Solution  

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Online Marriage Counseling: 4 Reasons to Boost Your Bond From Home
Laurie Groh MS LPC SAS 10/23/23 Laurie Groh MS LPC SAS 10/23/23

Online Marriage Counseling: 4 Reasons to Boost Your Bond From Home

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Navigating the Path to Healing: The Role of Online Counseling for Infidelity
Laurie Groh MS LPC SAS 10/18/23 Laurie Groh MS LPC SAS 10/18/23

Navigating the Path to Healing: The Role of Online Counseling for Infidelity

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Understanding the Enneagram: A Path to Self-Discovery and Personal Growth
Laurie Groh MS LPC SAS 10/16/23 Laurie Groh MS LPC SAS 10/16/23

Understanding the Enneagram: A Path to Self-Discovery and Personal Growth

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Choosing A Therapist Outside Of Your Insurance Network
Guides Laurie Groh MS LPC SAS 10/16/23 Guides Laurie Groh MS LPC SAS 10/16/23

Choosing A Therapist Outside Of Your Insurance Network

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Finding Solace: The Best Therapies for Managing Stress and Anxiety
Laurie Groh MS LPC SAS 10/15/23 Laurie Groh MS LPC SAS 10/15/23

Finding Solace: The Best Therapies for Managing Stress and Anxiety

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Why Remote Mental Health Services are Essential for Our Well-being
Laurie Groh MS LPC SAS 10/12/23 Laurie Groh MS LPC SAS 10/12/23

Why Remote Mental Health Services are Essential for Our Well-being

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Coping with College Test Anxiety: Quick Tips and Techniques
Laurie Groh MS LPC SAS 10/11/23 Laurie Groh MS LPC SAS 10/11/23

Coping with College Test Anxiety: Quick Tips and Techniques

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Is Blinkist Really Worth It?
Review Laurie Groh MS LPC SAS 10/11/23 Review Laurie Groh MS LPC SAS 10/11/23

Is Blinkist Really Worth It?

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How to Avoid Common Mistakes in Marriage Counseling
Laurie Groh MS LPC SAS 10/10/23 Laurie Groh MS LPC SAS 10/10/23

How to Avoid Common Mistakes in Marriage Counseling

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Finding the Right Fit: The Best Couples Counseling
Laurie Groh MS LPC SAS 10/9/23 Laurie Groh MS LPC SAS 10/9/23

Finding the Right Fit: The Best Couples Counseling

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College with ADHD: Strategies for Success
Laurie Groh MS LPC SAS 10/9/23 Laurie Groh MS LPC SAS 10/9/23

College with ADHD: Strategies for Success

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Coping with Anxiety in College
Laurie Groh MS LPC SAS 10/8/23 Laurie Groh MS LPC SAS 10/8/23

Coping with Anxiety in College

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Discovering Meaning and Purpose with Existential Therapy
Learn Laurie Groh MS LPC SAS 10/6/23 Learn Laurie Groh MS LPC SAS 10/6/23

Discovering Meaning and Purpose with Existential Therapy

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Different Types of Mental Health Therapy: Explore Effective Approaches for Treatment
Mental Health Resources Laurie Groh MS LPC SAS 10/6/23 Mental Health Resources Laurie Groh MS LPC SAS 10/6/23

Different Types of Mental Health Therapy: Explore Effective Approaches for Treatment

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VitalMinds provides evidence-informed mental health education focused on emotional regulation, relationships, ADHD in adults, and midlife transitions.
This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

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