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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Mental Health Resources
Emotional Regulation
Understanding Grief
Midlife Transitions
Depression in Adults
ADHD
Narcissistic Abuse Recovery
Without the Couch Podcast
Wellness Products
Courses + Continuing Education
Therapist Tools & Resources
About
Groups + Workshops
Grounded & Engaged
Overthinkers
Body Doubling
Mom's Group
Free Workshops
Email Us
Folder: Mental Health Resources
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Mental Health Resources
Emotional Regulation
Understanding Grief
Midlife Transitions
Depression in Adults
ADHD
Narcissistic Abuse Recovery
Without the Couch Podcast
Wellness Products
Courses + Continuing Education
Therapist Tools & Resources
About
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Back
Groups + Workshops
Grounded & Engaged
Overthinkers
Body Doubling
Mom's Group
Free Workshops
Email Us
Reclaim Your Calm: Evidence-Based Mindfulness & Nervous System Courses
Guides Laurie Groh MS LPC SAS 11/17/25 Guides Laurie Groh MS LPC SAS 11/17/25

Reclaim Your Calm: Evidence-Based Mindfulness & Nervous System Courses

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Discover the Healing Power of Mindfulness: Meditation Workshops
Guides Seona . 8/13/24 Guides Seona . 8/13/24

Discover the Healing Power of Mindfulness: Meditation Workshops

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The Path to a Stronger Bond: Exploring Couples Counseling Options
Guides Seona . 7/12/24 Guides Seona . 7/12/24

The Path to a Stronger Bond: Exploring Couples Counseling Options

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Why Women in Business Need a Coach for Personal and Professional Growth
Guides Seona . 7/2/24 Guides Seona . 7/2/24

Why Women in Business Need a Coach for Personal and Professional Growth

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The Role of ADHD Coaching in Achieving Academic Success
Guides Seona . 6/11/24 Guides Seona . 6/11/24

The Role of ADHD Coaching in Achieving Academic Success

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Navigating Success: How a Business Coach Can Guide You Through Wisconsin's Business Landscape
Guides Seona . 6/11/24 Guides Seona . 6/11/24

Navigating Success: How a Business Coach Can Guide You Through Wisconsin's Business Landscape

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Balancing Work and Life Stress: The Role of Emotional Regulation Therapy
Guides Seona . 4/20/24 Guides Seona . 4/20/24

Balancing Work and Life Stress: The Role of Emotional Regulation Therapy

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The Ultimate Guide to Barrel Saunas:
Guides Laurie Groh MS LPC SAS 4/12/24 Guides Laurie Groh MS LPC SAS 4/12/24

The Ultimate Guide to Barrel Saunas:

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Breaking Free from Parental Guilt
Guides Laurie Groh MS LPC SAS 3/22/24 Guides Laurie Groh MS LPC SAS 3/22/24

Breaking Free from Parental Guilt

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Exploring Infidelity Counseling
Guides Laurie Groh MS LPC SAS 3/1/24 Guides Laurie Groh MS LPC SAS 3/1/24

Exploring Infidelity Counseling

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10 Ways to Reduce Anxiety and Improve Wellness
Guides Laurie Groh MS LPC SAS 2/27/24 Guides Laurie Groh MS LPC SAS 2/27/24

10 Ways to Reduce Anxiety and Improve Wellness

Discover 10 effective strategies to reduce anxiety and enhance your overall wellness. Dive deeper into this insightful content from VitalMinds Counseling.

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Harness Strengths: Brief Therapy for Successful Outcomes
Guides Laurie Groh MS LPC SAS 2/26/24 Guides Laurie Groh MS LPC SAS 2/26/24

Harness Strengths: Brief Therapy for Successful Outcomes

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Family Therapy for ADHD
Guides Laurie Groh MS LPC SAS 2/19/24 Guides Laurie Groh MS LPC SAS 2/19/24

Family Therapy for ADHD

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Online Therapy for Narcissistic Abuse
Guides Laurie Groh MS LPC SAS 2/11/24 Guides Laurie Groh MS LPC SAS 2/11/24

Online Therapy for Narcissistic Abuse

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10 Questions to Ask Your Therapist
Guides Laurie Groh MS LPC SAS 11/20/23 Guides Laurie Groh MS LPC SAS 11/20/23

10 Questions to Ask Your Therapist

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Choosing A Therapist Outside Of Your Insurance Network
Guides Laurie Groh MS LPC SAS 10/16/23 Guides Laurie Groh MS LPC SAS 10/16/23

Choosing A Therapist Outside Of Your Insurance Network

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When Should I Meditate? Finding the Perfect Time for Your Practice
Guides Laurie Groh MS LPC SAS 10/4/23 Guides Laurie Groh MS LPC SAS 10/4/23

When Should I Meditate? Finding the Perfect Time for Your Practice

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Find a Therapist Near Me: Your Guide to Accessing Mental Health Support
Guides Laurie Groh MS LPC SAS 10/3/23 Guides Laurie Groh MS LPC SAS 10/3/23

Find a Therapist Near Me: Your Guide to Accessing Mental Health Support

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Educational Disclaimer

VitalMinds provides evidence-informed mental health education focused on emotional regulation, relationships, ADHD in adults, and midlife transitions.
This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

© 2026 VitalMinds. All rights reserved.

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