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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Home
Midlife Transitions
ADHD
Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
Trauma
Emotional Regulation
Courses + Continuing Education
Wellness Products
Reviews
Therapist Tools & Resources
Mental Health Resources
Without the Couch Podcast
About
Journal
Home
Midlife Transitions
ADHD
Folder: Emotional Health
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Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
Trauma
Emotional Regulation
Folder: Resources
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Courses + Continuing Education
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Reviews
Therapist Tools & Resources
Mental Health Resources
Without the Couch Podcast
About
Journal
How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact
Laurie Groh MS LPC SAS 4/20/26 Laurie Groh MS LPC SAS 4/20/26

How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact

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ADHD Procrastination Cycle Explained: Why It Happens and How It Feels
Laurie Groh MS LPC SAS 4/13/26 Laurie Groh MS LPC SAS 4/13/26

ADHD Procrastination Cycle Explained: Why It Happens and How It Feels

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Signs of ADHD in Adult Women Over 30: Understanding Masking and Missed Symptoms
Laurie Groh MS LPC SAS 4/6/26 Laurie Groh MS LPC SAS 4/6/26

Signs of ADHD in Adult Women Over 30: Understanding Masking and Missed Symptoms

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How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact
Laurie Groh MS LPC SAS 3/30/26 Laurie Groh MS LPC SAS 3/30/26

How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact

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Laurie Groh 3/29/26 Laurie Groh 3/29/26

OMGYes vs. Rosy

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Why Do I Feel Like a Different Person in My 40s?
Mental Health Resources Laurie Groh MS LPC SAS 3/25/26 Mental Health Resources Laurie Groh MS LPC SAS 3/25/26

Why Do I Feel Like a Different Person in My 40s?

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ADHD Emotional Dysregulation Explained: Why ADHD Can Cause Emotional Overwhelm
Laurie Groh MS LPC SAS 3/23/26 Laurie Groh MS LPC SAS 3/23/26

ADHD Emotional Dysregulation Explained: Why ADHD Can Cause Emotional Overwhelm

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CEU Courses Just Pulled a Fast One on Me (And Apparently, I'm Not Alone)
Laurie Groh 3/15/26 Laurie Groh 3/15/26

CEU Courses Just Pulled a Fast One on Me (And Apparently, I'm Not Alone)

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OurRitual Review 2026: A Therapist’s Honest Take on This Couples Therapy App
Laurie Groh 3/14/26 Laurie Groh 3/14/26

OurRitual Review 2026: A Therapist’s Honest Take on This Couples Therapy App

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Blinkist for ADHD: Is It Actually Helpful for Overwhelmed, Busy Minds?
Mental Health Resources Laurie Groh 2/15/26 Mental Health Resources Laurie Groh 2/15/26

Blinkist for ADHD: Is It Actually Helpful for Overwhelmed, Busy Minds?

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Blinkist Discount: How to Get the Lowest Price on Premium
Therapist Tools Laurie Groh MS LPC SAS 2/15/26 Therapist Tools Laurie Groh MS LPC SAS 2/15/26

Blinkist Discount: How to Get the Lowest Price on Premium

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Luxury Therapy at Home: Why I Invested in Nervous System Recovery Gear
Wellness Products Laurie Groh MS LPC SAS 2/9/26 Wellness Products Laurie Groh MS LPC SAS 2/9/26

Luxury Therapy at Home: Why I Invested in Nervous System Recovery Gear

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CE4Less Review: Affordable Continuing Education for Mental Health Professionals
Courses & Continuing Education Laurie Groh 2/2/26 Courses & Continuing Education Laurie Groh 2/2/26

CE4Less Review: Affordable Continuing Education for Mental Health Professionals

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Unveiling Nature's Vaginal Wellness Elixir: A Comprehensive Guide
Wellness Products Laurie Groh MS LPC SAS 1/30/26 Wellness Products Laurie Groh MS LPC SAS 1/30/26

Unveiling Nature's Vaginal Wellness Elixir: A Comprehensive Guide

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Fulton Insoles Review: I Stood for 30 Days Straight (Here's What Happened)
Wellness Products Laurie Groh MS LPC SAS 1/26/26 Wellness Products Laurie Groh MS LPC SAS 1/26/26

Fulton Insoles Review: I Stood for 30 Days Straight (Here's What Happened)

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Rewiring My Nervous System: Exploring New Frontiers in Mental Wellness
Wellness Products Laurie Groh MS LPC SAS 1/19/26 Wellness Products Laurie Groh MS LPC SAS 1/19/26

Rewiring My Nervous System: Exploring New Frontiers in Mental Wellness

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Hormonal Havoc and How I’m Supporting My Body Naturally
Mental Health Resources Laurie Groh MS LPC SAS 1/12/26 Mental Health Resources Laurie Groh MS LPC SAS 1/12/26

Hormonal Havoc and How I’m Supporting My Body Naturally

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Are Audiobooks Good for Mental Health?
Wellness Products Laurie Groh 1/6/26 Wellness Products Laurie Groh 1/6/26

Are Audiobooks Good for Mental Health?

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OMGYes Review (2026): Is It Worth It? A Therapist's Honest Take
Courses & Continuing Education Laurie Groh MS LPC SAS 1/5/26 Courses & Continuing Education Laurie Groh MS LPC SAS 1/5/26

OMGYes Review (2026): Is It Worth It? A Therapist's Honest Take

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Audiobooks vs Podcasts vs Courses: Which Is Better for Learning?
Wellness Products Laurie Groh 1/5/26 Wellness Products Laurie Groh 1/5/26

Audiobooks vs Podcasts vs Courses: Which Is Better for Learning?

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Educational Disclaimer

VitalMinds provides evidence-informed mental health education focused on emotional regulation, relationships, ADHD in adults, and midlife transitions.
This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

© 2026 VitalMinds. All rights reserved.

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