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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Learn
Guides
Reviews
Courses
About
Journal
Upcoming Events
Grounded & Engaged
Overthinkers
Body Doubling
Mom's Group
Free Workshops
Email Us
Learn
Guides
Reviews
Courses
About
Journal
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Rewiring My Nervous System: Exploring New Frontiers in Mental Wellness
Laurie Groh MS LPC SAS 1/19/26 Laurie Groh MS LPC SAS 1/19/26

Rewiring My Nervous System: Exploring New Frontiers in Mental Wellness

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Hormonal Havoc and How I’m Supporting My Body Naturally
Laurie Groh MS LPC SAS 1/12/26 Laurie Groh MS LPC SAS 1/12/26

Hormonal Havoc and How I’m Supporting My Body Naturally

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Are Audiobooks Good for Mental Health?
Learn Laurie Groh 1/6/26 Learn Laurie Groh 1/6/26

Are Audiobooks Good for Mental Health?

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OMGYes Review (2026): Is It Worth the Cost? Honest Pros & Cons
Review Laurie Groh MS LPC SAS 1/5/26 Review Laurie Groh MS LPC SAS 1/5/26

OMGYes Review (2026): Is It Worth the Cost? Honest Pros & Cons

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Audiobooks vs Podcasts vs Courses: Which Is Better for Learning?
Review Laurie Groh 1/5/26 Review Laurie Groh 1/5/26

Audiobooks vs Podcasts vs Courses: Which Is Better for Learning?

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Is OMGYes Worth It?
Laurie Groh 1/5/26 Laurie Groh 1/5/26

Is OMGYes Worth It?

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How Much Does OMGYes Cost?
Guides Laurie Groh 1/5/26 Guides Laurie Groh 1/5/26

How Much Does OMGYes Cost?

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What’s Actually Causing My Fatigue? The Test I Tried That Gave Me Clarity
Laurie Groh MS LPC SAS 1/5/26 Laurie Groh MS LPC SAS 1/5/26

What’s Actually Causing My Fatigue? The Test I Tried That Gave Me Clarity

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Staying Informed Without Overwhelm: What Actually Helps My Brain
Learn Laurie Groh MS LPC SAS 12/29/25 Learn Laurie Groh MS LPC SAS 12/29/25

Staying Informed Without Overwhelm: What Actually Helps My Brain

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What Helps an Overstimulated Brain? The 10-Minute Practice I Actually Use
Learn Laurie Groh MS LPC SAS 12/22/25 Learn Laurie Groh MS LPC SAS 12/22/25

What Helps an Overstimulated Brain? The 10-Minute Practice I Actually Use

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Why My Headaches Finally Improved (And the Role Magnesium Played)
Learn Laurie Groh MS LPC SAS 12/15/25 Learn Laurie Groh MS LPC SAS 12/15/25

Why My Headaches Finally Improved (And the Role Magnesium Played)

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The Science of Pleasure: What Many Women Aren’t Taught About Sexual Learning
Learn Laurie Groh MS LPC SAS 12/8/25 Learn Laurie Groh MS LPC SAS 12/8/25

The Science of Pleasure: What Many Women Aren’t Taught About Sexual Learning

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Learn to Love Without Losing Yourself: The Best Relationship Courses for Emotional Balance
Guides Laurie Groh MS LPC SAS 12/1/25 Guides Laurie Groh MS LPC SAS 12/1/25

Learn to Love Without Losing Yourself: The Best Relationship Courses for Emotional Balance

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Guide to Self-Care: Online Courses That Help Prevent Burnout
Guides Laurie Groh MS LPC SAS 11/24/25 Guides Laurie Groh MS LPC SAS 11/24/25

Guide to Self-Care: Online Courses That Help Prevent Burnout

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Reclaim Your Calm: Evidence-Based Mindfulness & Nervous System Courses
Guides Laurie Groh MS LPC SAS 11/17/25 Guides Laurie Groh MS LPC SAS 11/17/25

Reclaim Your Calm: Evidence-Based Mindfulness & Nervous System Courses

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From Compassion Fatigue to Confidence: Continuing Education for Mental Health Professionals
Laurie Groh MS LPC SAS 11/10/25 Laurie Groh MS LPC SAS 11/10/25

From Compassion Fatigue to Confidence: Continuing Education for Mental Health Professionals

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Why Successful Therapists Still Need Consultation Groups in 2025
Laurie Groh MS LPC SAS 11/3/25 Laurie Groh MS LPC SAS 11/3/25

Why Successful Therapists Still Need Consultation Groups in 2025

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5 Online Courses Every Therapist Recommends for Better Boundaries
Review Laurie Groh 10/28/25 Review Laurie Groh 10/28/25

5 Online Courses Every Therapist Recommends for Better Boundaries

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Top Questions to Ask Before Choosing a Supervisor or Consultation Group
Learn Laurie Groh MS LPC SAS 10/27/25 Learn Laurie Groh MS LPC SAS 10/27/25

Top Questions to Ask Before Choosing a Supervisor or Consultation Group

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The Difference Between Supervision and Consultation (and Why You Might Need Both)
Laurie Groh MS LPC SAS 10/20/25 Laurie Groh MS LPC SAS 10/20/25

The Difference Between Supervision and Consultation (and Why You Might Need Both)

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Educational Disclaimer

This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

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