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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Mental Health Resources
Emotional Regulation
Understanding Grief
Midlife Transitions
Depression in Adults
ADHD
Narcissistic Abuse Recovery
Without the Couch Podcast
Wellness Products
Courses + Continuing Education
Therapist Tools & Resources
About
Groups + Workshops
Grounded & Engaged
Overthinkers
Body Doubling
Mom's Group
Free Workshops
Email Us
Folder: Mental Health Resources
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Mental Health Resources
Emotional Regulation
Understanding Grief
Midlife Transitions
Depression in Adults
ADHD
Narcissistic Abuse Recovery
Without the Couch Podcast
Wellness Products
Courses + Continuing Education
Therapist Tools & Resources
About
Folder: Events
Back
Groups + Workshops
Grounded & Engaged
Overthinkers
Body Doubling
Mom's Group
Free Workshops
Email Us
The Best Foot and Leg Massagers
Review Laurie Groh MS LPC SAS 5/9/24 Review Laurie Groh MS LPC SAS 5/9/24

The Best Foot and Leg Massagers

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Mindbloom: Ketamine for Depression
Review Laurie Groh MS LPC SAS 1/22/24 Review Laurie Groh MS LPC SAS 1/22/24

Mindbloom: Ketamine for Depression

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Blinkist Black Friday Deal
Review Laurie Groh MS LPC SAS 11/21/23 Review Laurie Groh MS LPC SAS 11/21/23

Blinkist Black Friday Deal

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The Ups and Downs of Blinkist: Is the Book-Summarizing App Really Worth It?
Review Laurie Groh MS LPC SAS 11/4/23 Review Laurie Groh MS LPC SAS 11/4/23

The Ups and Downs of Blinkist: Is the Book-Summarizing App Really Worth It?

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These Top 6 Natural Sleep Aids Can Help Promote Deep, Restful Sleep
Review Laurie Groh MS LPC SAS 10/30/23 Review Laurie Groh MS LPC SAS 10/30/23

These Top 6 Natural Sleep Aids Can Help Promote Deep, Restful Sleep

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Is Blinkist Really Worth It?
Review Laurie Groh MS LPC SAS 10/11/23 Review Laurie Groh MS LPC SAS 10/11/23

Is Blinkist Really Worth It?

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The Best 5 Self-Help Books
Review Laurie Groh MS LPC SAS 10/3/23 Review Laurie Groh MS LPC SAS 10/3/23

The Best 5 Self-Help Books

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Review of ROOT STRENGTH
Review Laurie Groh MS LPC SAS 10/1/23 Review Laurie Groh MS LPC SAS 10/1/23

Review of ROOT STRENGTH

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Headspace App Review
Review Laurie Groh MS LPC SAS 9/30/23 Review Laurie Groh MS LPC SAS 9/30/23

Headspace App Review

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Educational Disclaimer

VitalMinds provides evidence-informed mental health education focused on emotional regulation, relationships, ADHD in adults, and midlife transitions.
This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

© 2026 VitalMinds. All rights reserved.

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