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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Home
Midlife Transitions
ADHD
Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
Trauma
Emotional Regulation
Courses + Continuing Education
Wellness Products
Reviews
Therapist Tools & Resources
Mental Health Resources
Without the Couch Podcast
About
Journal
Home
Midlife Transitions
ADHD
Folder: Emotional Health
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Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
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Finding the Right Fit: The Best Couples Counseling
Laurie Groh MS LPC SAS 10/9/23 Laurie Groh MS LPC SAS 10/9/23

Finding the Right Fit: The Best Couples Counseling

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College with ADHD: Strategies for Success
Laurie Groh MS LPC SAS 10/9/23 Laurie Groh MS LPC SAS 10/9/23

College with ADHD: Strategies for Success

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Coping with Anxiety in College
Laurie Groh MS LPC SAS 10/8/23 Laurie Groh MS LPC SAS 10/8/23

Coping with Anxiety in College

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Discovering Meaning and Purpose with Existential Therapy
Learn Laurie Groh MS LPC SAS 10/6/23 Learn Laurie Groh MS LPC SAS 10/6/23

Discovering Meaning and Purpose with Existential Therapy

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Different Types of Mental Health Therapy: Explore Effective Approaches for Treatment
Mental Health Resources Laurie Groh MS LPC SAS 10/6/23 Mental Health Resources Laurie Groh MS LPC SAS 10/6/23

Different Types of Mental Health Therapy: Explore Effective Approaches for Treatment

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When Should I Meditate? Finding the Perfect Time for Your Practice
Guides Laurie Groh MS LPC SAS 10/4/23 Guides Laurie Groh MS LPC SAS 10/4/23

When Should I Meditate? Finding the Perfect Time for Your Practice

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Your Guide to Accessing Mental Health Support
Guides Laurie Groh MS LPC SAS 10/3/23 Guides Laurie Groh MS LPC SAS 10/3/23

Your Guide to Accessing Mental Health Support

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The Best 5 Self-Help Books
Review Laurie Groh MS LPC SAS 10/3/23 Review Laurie Groh MS LPC SAS 10/3/23

The Best 5 Self-Help Books

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Review of ROOT STRENGTH
Review Laurie Groh MS LPC SAS 10/1/23 Review Laurie Groh MS LPC SAS 10/1/23

Review of ROOT STRENGTH

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Headspace App Review
Review Laurie Groh MS LPC SAS 9/30/23 Review Laurie Groh MS LPC SAS 9/30/23

Headspace App Review

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10 Cognitive Therapy Thought Distortions
Laurie Groh MS LPC SAS 9/29/23 Laurie Groh MS LPC SAS 9/29/23

10 Cognitive Therapy Thought Distortions

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Navigating Online Counseling
Learn Laurie Groh MS LPC SAS 9/27/23 Learn Laurie Groh MS LPC SAS 9/27/23

Navigating Online Counseling

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Learn About Yourself With A Personality Quiz
Laurie Groh MS LPC SAS 9/27/23 Laurie Groh MS LPC SAS 9/27/23

Learn About Yourself With A Personality Quiz

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Schema Therapy: A Comprehensive Guide
Laurie Groh MS LPC SAS 9/27/23 Laurie Groh MS LPC SAS 9/27/23

Schema Therapy: A Comprehensive Guide

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Understanding Cognitive-Behavioral Therapy
Learn Laurie Groh MS LPC SAS 9/26/23 Learn Laurie Groh MS LPC SAS 9/26/23

Understanding Cognitive-Behavioral Therapy

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Narrative Therapy
Laurie Groh MS LPC SAS 9/26/23 Laurie Groh MS LPC SAS 9/26/23

Narrative Therapy

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What to Focus on During Meditation: 20 Ideas
Laurie Groh MS LPC SAS 9/25/23 Laurie Groh MS LPC SAS 9/25/23

What to Focus on During Meditation: 20 Ideas

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10 benefits of Lavender Essential Oil
Learn Laurie Groh MS LPC SAS 9/25/23 Learn Laurie Groh MS LPC SAS 9/25/23

10 benefits of Lavender Essential Oil

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What is Depleted Mother Syndrome?
Laurie Groh MS LPC SAS 9/24/23 Laurie Groh MS LPC SAS 9/24/23

What is Depleted Mother Syndrome?

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What does ADHD look like in mothers?
Learn Laurie Groh MS LPC SAS 9/23/23 Learn Laurie Groh MS LPC SAS 9/23/23

What does ADHD look like in mothers?

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Educational Disclaimer

VitalMinds provides evidence-informed mental health education focused on emotional regulation, relationships, ADHD in adults, and midlife transitions.
This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

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