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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Home
Midlife Transitions
ADHD
Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
Trauma
Emotional Regulation
Courses + Continuing Education
Wellness Products
Reviews
Therapist Tools & Resources
Mental Health Resources
Without the Couch Podcast
About
Journal
Home
Midlife Transitions
ADHD
Folder: Emotional Health
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Narcissistic Abuse Recovery
Understanding Grief
Depression in Adults
Trauma
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Laurie Groh 5/14/26 Laurie Groh 5/14/26

The Research on Female Pleasure (What the Science Actually Says)

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Laurie Groh 5/14/26 Laurie Groh 5/14/26

Perimenopause and Libido: What's Actually Happening (And What Helps)

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Laurie Groh 5/14/26 Laurie Groh 5/14/26

Why Couples Stop Having Sex (A Therapist's Honest Answer)

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Best ADHD Planners for Adults: Finding a System That Actually Works
Laurie Groh MS LPC SAS 5/11/26 Laurie Groh MS LPC SAS 5/11/26

Best ADHD Planners for Adults: Finding a System That Actually Works

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Best ADHD Apps for Adults: Supportive Tools That Actually Help in Real Life
Laurie Groh 5/4/26 Laurie Groh 5/4/26

Best ADHD Apps for Adults: Supportive Tools That Actually Help in Real Life

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ADHD Masking in Women: Why It Happens and How It Often Goes Unnoticed
Laurie Groh MS LPC SAS 4/27/26 Laurie Groh MS LPC SAS 4/27/26

ADHD Masking in Women: Why It Happens and How It Often Goes Unnoticed

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How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact
Laurie Groh MS LPC SAS 4/20/26 Laurie Groh MS LPC SAS 4/20/26

How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact

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ADHD Procrastination Cycle Explained: Why It Happens and How It Feels
Laurie Groh MS LPC SAS 4/13/26 Laurie Groh MS LPC SAS 4/13/26

ADHD Procrastination Cycle Explained: Why It Happens and How It Feels

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Signs of ADHD in Adult Women Over 30: Understanding Masking and Missed Symptoms
Laurie Groh MS LPC SAS 4/6/26 Laurie Groh MS LPC SAS 4/6/26

Signs of ADHD in Adult Women Over 30: Understanding Masking and Missed Symptoms

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How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact
Laurie Groh MS LPC SAS 3/30/26 Laurie Groh MS LPC SAS 3/30/26

How ADHD Affects Relationships: Understanding Patterns, Miscommunication, and Emotional Impact

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Laurie Groh 3/29/26 Laurie Groh 3/29/26

OMGYes vs. Rosy

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Why Do I Feel Like a Different Person in My 40s?
Mental Health Resources Laurie Groh MS LPC SAS 3/25/26 Mental Health Resources Laurie Groh MS LPC SAS 3/25/26

Why Do I Feel Like a Different Person in My 40s?

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ADHD Emotional Dysregulation Explained: Why ADHD Can Cause Emotional Overwhelm
Laurie Groh MS LPC SAS 3/23/26 Laurie Groh MS LPC SAS 3/23/26

ADHD Emotional Dysregulation Explained: Why ADHD Can Cause Emotional Overwhelm

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CEU Courses Just Pulled a Fast One on Me (And Apparently, I'm Not Alone)
Laurie Groh 3/15/26 Laurie Groh 3/15/26

CEU Courses Just Pulled a Fast One on Me (And Apparently, I'm Not Alone)

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OurRitual Review 2026: A Therapist’s Honest Take on This Couples Therapy App
Laurie Groh 3/14/26 Laurie Groh 3/14/26

OurRitual Review 2026: A Therapist’s Honest Take on This Couples Therapy App

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Blinkist for ADHD: Is It Actually Helpful for Overwhelmed, Busy Minds?
Mental Health Resources Laurie Groh 2/15/26 Mental Health Resources Laurie Groh 2/15/26

Blinkist for ADHD: Is It Actually Helpful for Overwhelmed, Busy Minds?

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Blinkist Discount: How to Get the Lowest Price on Premium
Therapist Tools Laurie Groh MS LPC SAS 2/15/26 Therapist Tools Laurie Groh MS LPC SAS 2/15/26

Blinkist Discount: How to Get the Lowest Price on Premium

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Luxury Therapy at Home: Why I Invested in Nervous System Recovery Gear
Wellness Products Laurie Groh MS LPC SAS 2/9/26 Wellness Products Laurie Groh MS LPC SAS 2/9/26

Luxury Therapy at Home: Why I Invested in Nervous System Recovery Gear

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CE4Less Review: Affordable Continuing Education for Mental Health Professionals
Courses & Continuing Education Laurie Groh 2/2/26 Courses & Continuing Education Laurie Groh 2/2/26

CE4Less Review: Affordable Continuing Education for Mental Health Professionals

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Unveiling Nature's Vaginal Wellness Elixir: A Comprehensive Guide
Wellness Products Laurie Groh MS LPC SAS 1/30/26 Wellness Products Laurie Groh MS LPC SAS 1/30/26

Unveiling Nature's Vaginal Wellness Elixir: A Comprehensive Guide

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Educational Disclaimer

VitalMinds provides evidence-informed mental health education focused on emotional regulation, relationships, ADHD in adults, and midlife transitions.
This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

© 2026 VitalMinds. All rights reserved.

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