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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
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VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
VitalMinds Counseling | Thoughtful Wellness Education for Mind & Relationships
Mental Health Resources
Emotional Regulation
Understanding Grief
Midlife Transitions
Depression in Adults
ADHD
Narcissistic Abuse Recovery
Without the Couch Podcast
Wellness Products
Courses + Continuing Education
Therapist Tools & Resources
About
Groups + Workshops
Grounded & Engaged
Overthinkers
Body Doubling
Mom's Group
Free Workshops
Email Us
Folder: Mental Health Resources
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Mental Health Resources
Emotional Regulation
Understanding Grief
Midlife Transitions
Depression in Adults
ADHD
Narcissistic Abuse Recovery
Without the Couch Podcast
Wellness Products
Courses + Continuing Education
Therapist Tools & Resources
About
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Back
Groups + Workshops
Grounded & Engaged
Overthinkers
Body Doubling
Mom's Group
Free Workshops
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7 Advantages of Long Distance Couples Counseling
Learn Laurie Groh MS LPC SAS 3/15/24 Learn Laurie Groh MS LPC SAS 3/15/24

7 Advantages of Long Distance Couples Counseling

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Understanding Depression
Learn Laurie Groh MS LPC SAS 3/10/24 Learn Laurie Groh MS LPC SAS 3/10/24

Understanding Depression

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Children and Grief: A Guide for Parents
Learn Laurie Groh MS LPC SAS 1/15/24 Learn Laurie Groh MS LPC SAS 1/15/24

Children and Grief: A Guide for Parents

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Understanding the Grieving Process: A Comprehensive Guide
Learn Laurie Groh MS LPC SAS 12/8/23 Learn Laurie Groh MS LPC SAS 12/8/23

Understanding the Grieving Process: A Comprehensive Guide

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The Three Elements of Self-Compassion
Learn Laurie Groh MS LPC SAS 11/14/23 Learn Laurie Groh MS LPC SAS 11/14/23

The Three Elements of Self-Compassion

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Discovering Meaning and Purpose with Existential Therapy
Learn Laurie Groh MS LPC SAS 10/6/23 Learn Laurie Groh MS LPC SAS 10/6/23

Discovering Meaning and Purpose with Existential Therapy

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Navigating Online Counseling
Learn Laurie Groh MS LPC SAS 9/27/23 Learn Laurie Groh MS LPC SAS 9/27/23

Navigating Online Counseling

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Understanding Cognitive-Behavioral Therapy
Learn Laurie Groh MS LPC SAS 9/26/23 Learn Laurie Groh MS LPC SAS 9/26/23

Understanding Cognitive-Behavioral Therapy

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10 benefits of Lavender Essential Oil
Learn Laurie Groh MS LPC SAS 9/25/23 Learn Laurie Groh MS LPC SAS 9/25/23

10 benefits of Lavender Essential Oil

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What does ADHD look like in mothers?
Learn Laurie Groh MS LPC SAS 9/23/23 Learn Laurie Groh MS LPC SAS 9/23/23

What does ADHD look like in mothers?

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Educational Disclaimer

VitalMinds provides evidence-informed mental health education focused on emotional regulation, relationships, ADHD in adults, and midlife transitions.
This content is provided for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. While this content may be written or reviewed by a licensed therapist, it does not establish a therapist–client relationship. If you are seeking individualized support or mental health treatment, please consult a qualified mental health professional.

© 2026 VitalMinds. All rights reserved.

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